Ready, Set, Go!
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Plot synopsis
Super Move
Sportacus jumps in the airship. It's time for a "super movement." He gets a deck of cards that he shuffles and then draws one of them. The exercise is to run. Sportacus says you can run without leaving your home. It shows various possibilities of running in place: ordinary, slowed down, accelerated or with knee breakout and clapping. Suddenly there's a crystal beeping. Sportacus goes into action and runs out of the airship and jumps out.
LazyTown's Big News
Milford and Bessie discuss how scientists had recently discovered that the first marathon run took place in Greece.
Ziggy's Meeting
Ziggy meets Matthew and Amy and finds out he brought the wrong kind of track.
Stephanie's Dance Moves
Stephanie shows us the dance moves for No One's Lazy in LazyTown
Big Activity
Ziggy watches as the kids practise running.
Stingy and Milford
Stingy hides in Milford's kitchen because he was playing a relay race, and Trixie wanted to take his baton away, which caused him to hide the baton even though Trixie was on his team. So Milford tells Stingy, 'If he wanted to win,' and Stingy replies with a yes, and then Milford tells him that if he wants to win, he must give Trixie the baton. Then Stingy and Milford practise sharing the baton for the race, and Stingy struggles to give the baton to Milford, and eventually Stingy goes back into the relay race.
Ziggy's Questions
Ziggy interviews Matthew and Amy about running.
Pixel's Challenges
Pixel gets an email that tells Sportacus to run around LazyTown in less than ten seconds.
Ziggy's Summary
Ziggy runs into the clearing. He's happy with the day. He ran a long distance and learnt a lot about running. He thinks he would be able to beat even Sportacus in the race. After that, he rolls over from fatigue and lies down on the ground.
Trivia
The Action Time! Version of this episode has Ziggy telling us that we must run slowly.
